Here is proof, this actually happened.
About a year ago, I got on the scale I was 10 whole pounds heavier and my heart shattered right there. Two five pounds bags of flour heavier, shoot me, but before you do, bring on the cookie dough were my actual thoughts. But after further assessment, I realized my body fat was down and muscle mass was up. Not much to complain about, except my arms still looking fat...will they ever look how I want them look in pictures???
After another year, and a crazy encounter with a six week training program, I hopped on the scale to see a number that about made me shit my pants right there. I mean at least then I'd be lighter, right? ANOTHER five pounds heavier, but again 4.5 inches smaller throughout my upper half. Not sure this picture can prove it, but here it is.
So two years out I am fifteen pounds heavier.
+15lbs. heavier
-5 inches smaller
+ more muscle (3% increase in muscle mass)
- less fat (-2% in body fat)
I plan on going 'hardcore' (this is relative) with working out and watching my weight two months before our wedding. If we're being honest, I'll probably join WW again- it's interactive, and holds me VERY accountable in a way that I can't be on my own. Like those two crunch wrap supremes I scarfed down after the Tim McGraw concert on Friday. Sweet mother of all things sinfully delicious, they were awesome, and will be paid for in full by my weight, I am almost sure.
That can be so frustrating! I used to do a lot of endurance sports and it took me a while to realize the muscle was making me look bigger. Good luck!
ReplyDeleteGirl, you look amazing! Inches and not pounds is key!
ReplyDeleteThe scale can be very deceptive once you start gaining muscle. There are a lot of girls with muscle that still look very lean. Anyway, you look great :).
ReplyDeleteTaco Bell is everything.
ReplyDeleteUmmm... skinny mini...I've learned to ignore the scale...I'd say whatever you're doing now is working fabulous!
ReplyDeleteyou look great!! I hate the scale yet let it rule how i feel often!!
ReplyDeleteThis is awesome, congrats!
ReplyDeleteI love weight watchers!! I lost 16 pounds on it!! Good for you!! Losing weight feels so good!!
ReplyDeleteeven with the higher weight, you're still down in fat. that is incredible - you look amazing. you better be proud!
ReplyDeleteKaylin! You look INCREDIBLE! I once read somewhere that we should always weigh ourselves on Fridays because our weight seems to drop a pound or two after five days of what's normally clean eating (b/c we tend to splurge on the weekends) ... so I guess what I'm saying is if you're discouraged with the scale maybe start weighing yourself on Friday for a more accurate number!! ... though you do look GREAT! and I hope you're so proud of yourself!
ReplyDeleteI tried Weight Watchers before and found it helped a bit, maybe I should get back into it ? You look great by the way! Congrats on getting in shape :)
ReplyDeleteSudah seru, odds nya menguntungkan lagi!!. itulah permainan sabung ayam online di www.ayamkari.co
ReplyDeleteDapatkan informasi penting dalam dunia sabung ayam
https://judicockfight.wordpress.com/2018/06/28/langkah-tepat-merawat-sabung-ayam-bangkok/
you look very beautiful
ReplyDeletePhysician in Queens NY
Well written post
ReplyDeleteAccounting Services in Abu Dhabi
Audit Firms in Abu Dhabi
VAT Consultant in Abu Dhabi
VAT Return Services in Abu Dhabi
Bookkeeping Services for small business in Abu Dhabi
As the world's greatest online vehicle rental administration, we have some expertise in finding the least expensive vehicle rental arrangements from real brands, for example, Hertz, Avis, Alamo and Budget.Cheap Rent a Car in Lahore
ReplyDeleteBest Rent a Car in Lahore
Rent a Corolla in Lahore
Rent a Prado in Lahore
Rent a car on Self Drive in Lahore
hello
ReplyDeletehttp://www.qtellb2btrade.com/?view=showad&adid=146186&cityid=447
http://www.qtellbuyandsell.com/?view=showad&adid=120884&cityid=452
http://www.accessoriesfreeads.com/453/posts/139-Service-and-Providers-/5632--Services/99167-Accounting-Services-in-Abu-Dhabi.html
http://www.wholesalefreeclassifiedads.com/?view=showad&adid=149628&cityid=491
http://www.n1bestfreeclassifiedads.com/?view=showad&adid=157688&cityid=471
http://www.tendermeforfree.com/?view=showad&adid=112237&cityid=453
http://www.qtellfreeclassifiedads.com/?view=showad&adid=122715&cityid=453
http://www.qtellclassifiedads.com/?view=showad&adid=121605&cityid=449
http://www.4ufreeclassifiedads.com/?view=showad&adid=158207&cityid=453
http://www.qtellhousehunter.com/?view=showad&adid=68815&cityid=453
home1
ReplyDeletehome2
home3
home4
home5
home6
home7
home8
home9
home10
Like It All.
ReplyDeleteRegard
Dealswithin.com
Couponsvolcano.com
As a result the comparison helps you to ascertain the ailments that your baby has and guards him against the diseases that can threaten him or her. best weighing machine online
ReplyDeleteThis type of load cell is shockproof which means it can handle a lot going on in its surroundings, it doesn't affect the readings, and so they are great for tough environments such as a building site. load cell
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteNice blog and absolutely outstanding. You can do something much better but i still say this perfect.Keep trying for the best.
ReplyDeleteslot online terlengkap
Kaylin! You look INCREDIBLE! I once read somewhere that we should always weigh ourselves on Fridays because our weight seems to drop a pound or two after five days of what's normally clean eating (b/c we tend to splurge on the weekends) ... so I guess what I'm saying is if you're discouraged with the scale maybe start weighing yourself on Friday for a more accurate number!! ... though you do look GREAT! and I hope you're so proud of yourself!
ReplyDeleteFull Body Workout at Home
I'm no expert, but I believe you just made an excellent point. You certainly fully understand what youre speaking about, and I can truly get behind that.buy Demerol online
ReplyDeleteThank for sharing article
ReplyDeletePainting service in Dubai
I read Your Blog very good eritten skils and good content very understod abale i recommanded this one for my customers Movers and Packers in Sharjah
ReplyDeleteMovers and Packers in Dubai
Movers and Packers in Sharjah
Movers and Packers in Dubai
House Movers and Packers in Dubai
Movers and Packers in Dubai
Movers and Packers in Sharjah
iread very best Movers and Packers in Dubai
ReplyDeleteMovers and Packers in Sharjah
Thanks you so much to being sport us Experts blog writer I like it and same as one of our blog like Movers and Packers in Dubai
ReplyDeleteMovers and Packers in Sharjah
Movers and Packers in Dubai
Movers and Packers in Sharjah
House Movers and Packers in Dubai
Movers and Packers in Dubai
Movers and Packers in Sharjah
Once you start looking at all of the different embroidery software, you may wonder why it is so expensive. It's pricey because it is a small market. A company that makes online embroidery digitizing software is not exactly Microsoft. There is a limited audience for the product, so in order to survive, the price tag must be a bit higher.
ReplyDeleteGreat...!Boundle Thanks to you Experts blog writer I like it and same as one of our blog like Movers and Packers in Dubai
ReplyDeleteMovers and Packers in Dubai
House Movers and Packers in Dubai
Movers and Packers in Dubai
Hey there
ReplyDeleteNice article, Thanks for sharing your impressive journey, Keep on posting more like this
Software Development company
Best web development company
Best Staffing services in chennai
I found your this post while searching for information about blog-related research ... It's a good post .. keep posting and updating information.
ReplyDeleteMoving From Denver To Miami
Nice! Very useful information. Choose the best VAT and Tax Consulting firm in the UAE.
ReplyDeletevat registration dubai