Here is proof, this actually happened.
About a year ago, I got on the scale I was 10 whole pounds heavier and my heart shattered right there. Two five pounds bags of flour heavier, shoot me, but before you do, bring on the cookie dough were my actual thoughts. But after further assessment, I realized my body fat was down and muscle mass was up. Not much to complain about, except my arms still looking fat...will they ever look how I want them look in pictures???
After another year, and a crazy encounter with a six week training program, I hopped on the scale to see a number that about made me shit my pants right there. I mean at least then I'd be lighter, right? ANOTHER five pounds heavier, but again 4.5 inches smaller throughout my upper half. Not sure this picture can prove it, but here it is.
So two years out I am fifteen pounds heavier.
+15lbs. heavier
-5 inches smaller
+ more muscle (3% increase in muscle mass)
- less fat (-2% in body fat)
I plan on going 'hardcore' (this is relative) with working out and watching my weight two months before our wedding. If we're being honest, I'll probably join WW again- it's interactive, and holds me VERY accountable in a way that I can't be on my own. Like those two crunch wrap supremes I scarfed down after the Tim McGraw concert on Friday. Sweet mother of all things sinfully delicious, they were awesome, and will be paid for in full by my weight, I am almost sure.