We've all had those days.
The days where you just aren't #winning at all.
You know when you wake up late, can't pick an outfit, are driving on empty (back your car into a pole), and forget a key ingredient at the grocery store, yup those days.
This Face:
There is NO mood this sweet face can't change.
And you can't convince me otherwise.
A Good Work Out:
A good work out always helps me feel better. Sometimes it's a solitary run, and sometimes in a group fitness class, either way, a good sweat is usually a good release for me.
Rockin' OUT:
Everyone has a few songs on their playlists that they LOVE to rock out to, cough Akon cough. Sometimes this is all I need to clear my mind and let it all go. A good jam session.
This is one of my favorites. It's Akon are you surprised?
This is one of my favorites. It's Akon are you surprised?
Something Sweet:
You bet there are some days where eating my sorrows away is about the only thing that makes me feel better. Vanilla with cookie dough, hard hate, rainbow sprinkles, and two peach-os is my go-to.
And by go-to I mean that's what I get every single time.
And by go-to I mean that's what I get every single time.
Swinging:
Go find a park and get on a swing.
It will make you feel young, wild (okay maybe not wild), and free.
It's amazing the clarity swinging will bring to your mind.
What makes you feel better?
Any good ones I should add to my list?
Go find a park and get on a swing.
It will make you feel young, wild (okay maybe not wild), and free.
It's amazing the clarity swinging will bring to your mind.
What makes you feel better?
Any good ones I should add to my list?
Sleep. Every time. If that's not an option these are all go-to's.
ReplyDeletetreating myself to coffee. or taking a nap. or popping in you've got mail and having it as happy background noise!
ReplyDeleteRocking out always cures me bad day. also ice cream doesn't hurt :)
ReplyDeleteYou're so right about swinging. I used to live right around the corner from a park and would go swing ALL the time. Definitely a great way to clear your mind. That froyo sounds sooo good! Happy Monday!
ReplyDeleteSwinging is a great one. I am adding it to my to-do list for the week.
ReplyDeleteI love your list and I would add, for me personally, reading a good book. I love getting lost in the story.
ReplyDeleteI need to go on a swing. Love this.
ReplyDeleteCompletely agree about working out and swinging (the playground kind, ha!)
ReplyDelete1. yes, froyo and sweet puppy girl faces do cure ANY bad day. 2. I literally have a sign on my office window that says " #winning " ;)
ReplyDeleterocking out is on my list as well. oh and swinging for sure
ReplyDelete